THERAPY SERVICES
Individual Therapy
Whether you are coming to therapy to discover deepening parts of yourself, are experiencing a life transition, or are facing hardship in your mental, emotional, and relational life, I am here to build a container of safety and exploration with you as we cultivate meaning and growth together.
In-Person & Telehealth
Pricing
Individual 55 min - $180
I accept OHP CareOregon Insurance
Each client begins their journey with a Free 30 minute consultation
Couple & Relationship Therapy
Our world is made up of relationships. Be that relationships with intimate partners, parents, friends, plants, animals, and social-political systems, they are complex and ever-changing. Perhaps you are a couple facing challenges in your sexual life or are navigating the introduction of a new member into your family system. Maybe someone in your family is going through a transition and you are unsure how to be supportive. Whatever your relationship challenges may be, I am here to provide an equitable environment for all voices to be heard.
In-Person & Telehealth
Pricing
Couples session 55 min - $200
* couples session pricing also includes sibling therapy, parent-child therapy, etc.
Family session (3 or more people) 55 min - $250
I accept OHP CareOregon Insurance
Each client begins their journey with a Free 30 minute consultation
Treatment Specializations
Finding safety in the body
adults with childhood trauma
chronic pain/chronic illness
complex trauma & PTSD
Queer & Trans
LGBTQ+ relationships
Relational Distress
Intergenerational &
Ancestral Trauma
Transition
Letters of support for
gender affirming surgeries
Anxiety
Systemic Marginalization
Sex & Intimacy
Transition
Kink & BDSM
Sexual Trauma
Sexual Liberation
Intuitive, highly sensitive, and empathetic individuals
Ecotherapy - strengthening connections with the environment, animal companions, and place
Group Therapy
Every living being is part of an ecosystem. Like trees in a forest, we depend on a web of support and communication to survive. For many, group therapy offers a space where you can work through challenges and be met with the validation that you are not alone.
Read about upcoming groups below:
Upcoming Group: Chronic Pain & Illness
Date & Time
TBA
Embodiment
Explore ways to build a new relationship with your pain, body, communicate boundaries, and sustain wellness
Intimacy
Discover new avenues toward sexuality and pleasure when living with chronic pain and illness
Community
Learn and share strategies for combating ableism, process disenfranchised grief, and explore identity within an affirming community space
SIGN UP FOR GROUP THERAPY HERE
Out of pocket rate: $55/session, $550 total
I accept OHP CareOregon Insurance for this group
(10 weeks)
Good Faith Estimate Notice
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.