Embodied Belonging Blog:

Now Published on Psychology Today!

The Embodied Belonging Blog is a space that features pieces I hope will assist clients in deepening their understanding of therapy topics and provide you with tools and ideas for growth. Hoping to learn more about Attachment Theory or Internal Family Systems? What is inner child work anyway? Want some self-care tips and exercises?

My goal is that these pieces I have written will be easy to understand, educational, and inspire continued self-exploration.

Visit my blog on Psychology Today, here

Therapeutically “Rotting” with The Old Growth Forest
Eden Baron-Williams Eden Baron-Williams

Therapeutically “Rotting” with The Old Growth Forest

What makes the Old Growth Forest such an incredible teacher is how secure it is in its capacity to hold so many truths at once - an important lesson for therapists and clients alike. In this post, you will also find exercises for connecting with nature inside and outside of your home.

Read More