Embodied Belonging Blog:

Now Published on Psychology Today!

The Embodied Belonging Blog is a space that features pieces I hope will assist clients in deepening their understanding of therapy topics and provide you with tools and ideas for growth. Hoping to learn more about Attachment Theory or Internal Family Systems? What is inner child work anyway? Want some self-care tips and exercises?

My goal is that these pieces I have written will be easy to understand, educational, and inspire continued self-exploration.

Visit my blog on Psychology Today, here